Gampo Abbey, Cape Breton. An inspirational visit to a Buddhist monastery and stupa located in Pleasant Bay, off the Cabot Trail., Grounds are beautifully maintained, creating a sense of the sacred. A nice climb leads to a mountain shrine. Stone panels in the stupa yard are inscribed with spiritual messages.

Going for the Vertical – Mount Franey
Up Mount Franey
26.8.2016, morning
After folding up the tent and packing everything, I went to tackle Mount Franey. The Green Gardens experience was my first “vertical” this trip, giving me that “Yes, I can” confidence. Voila. The way up was through a climbing path in the forest, the way down (the loop) was on an standard service road.
The walkers here were of the young able-bodied variety. I lingered behind, and everybody passed me, of course, but I did not mind. I was set on simply doing the hike my pace, and I did, moving at a reasonable tempo, stopping to note things on the way, like this guy:

The view on the way up and from the top was stunning. I saw the Ingonish peninsula with the Keltic Lodge, standing out in its redness. On the other side was the Claiborne River. Most of the rivers here are black, and the streams are red.
Something about summits makes people do things like:
and
Well, now everybody can see I did not button my shirt properly. Oh, well…
On the way down, another potentially challenging experience. For several kilometers the road was “decorated” with massive droppings garnished with berries…
Still, no close encounters….
The hike did not affect my appetite. On the way north, I stopped, as promised, at Neil’s Harbor and had a delicious bowl of clam and crab chowder, as authentic as it gets…
From Franey I kept driving north to my favorite kind of destination, another “Land’s End” – Meat Cove.
Orit
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Ingonish National Park and Cape Breton were so marvellous I did not have time to mourn leaving Newfoundland. The highlight was the empowering night walk, "Seeing in the Dark", where we sharpened hidden survival capacities. There is also a wonderful double beach - lake plus ocean right by the campground.
"The End of Land", "The Remarkable Place", as its original indigenous name means, was, indeed, remarkable in its beauty. Middle Head Peninsula was bought for $600 by Henry Corson to nurse his ailing wife to health. Cormorants, Indian Pipe, ducks, whales and sturdy tough vegetation confront the harsh weather. An easy rewarding loop walk.
- Orit
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